Practices

Practices are held twice a week at Rebounders Gymnastics, an off-site gym 10 minutes from campus located in Timonium, MD.

Spring practices starts Tuesday, January 28th.

Practices are on Tuesday and Thursday mornings from 7am - 10am. Practices start with a warm-up, followed by event training, and finished with conditioning and strength training.

Team members are allowed to choose which events they train on.

Event training is open gym styled, under the observation and instruction of a coach. Training and conditioning assignments may vary by ability, but still everyone trains together!

Anyone coming in without any gymnastics and or tumbling experience will be considered open (men) or developmental (women).

Anyone coming in with a gymnastics background can declare to train/compete as any level from 6-10

Practices

Practices are held twice a week at Rebounders Gymnastics, an off-site gym 10 minutes from campus located in Timonium, MD.

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Spring practices starts Tuesday, January 28th.